Hi! My name is Coach Pooh. and I have always taken an interest in fitness, movement and good health. I grew up doing gymnastics, moved to dance, and later became a certified dance teacher. I have more than twenty years of experience as a Dance Instructor/ fitness professional, and deeply enjoy helping people discover the power in their own bodies.
After more than a dozen years working at gyms in Dallas and surrounding areas, I opened my own studio and have helped more than 1000 people of all ages meet their dance goals.